18 Quotes by Renee Cefalu

There is a powerful misconception of what goes on in our heads is connected with who we are. Holding on to the" belief” that we are our minds, perpetuates the continual human suffering. Believing our mind is who we are, strengthens the illusion that we have no control over our thinking, our emotions, or our perceived realities.

We solely choose how we interpret something said, a behavior or action of another. No one can make us feel anything we don’t choose for ourselves.

The mind is a lifelong consolidation of experiences and inner dialogue that was invented by self-perception - our ego.

It is not what happens to us that causes our pain and suffering, it is our thinking pattern and perception of our experiences that create our reality and contribute to our well-being or suffering

Every person, experience and circumstance are opportunities for spiritual growth and development. They are not coincidences… they are synchronicities.

All negative emotion originates from FEAR and all positive emotion originates from LOVE.

Stop wasting time and start living.

Don't walk through life stifling your authenticity, suppressing your uniqueness, hiding your truth out of fear of what others may think. Being someone other than who you are only hampers your well-being and also wastes a whole lot of time.

Don’t walk through life stifling your authenticity, suppressing your uniqueness, hiding your truth out of fear of what others may think. Being someone other than you are only hampers your wellbeing and also wastes a whole lot of your energy.