40 Quotes by Rob Parish

We broke down our scores to see how we did against the 4A and 5A teams we didn't run against, and there are several 4A teams who would have finished ahead of us.

We actually brought a plastic javelin into the gym this week. They were practicing all week. They were throwing it into the rafters. It was awesome.

He was the hero of the day. We were battling Montrose for second or third place, and Jake passed two Montrose kids in the last 50 meters to make a huge swing in the points totals. Last year he was our 7th runner or top JV running, so he's really stepped up and filled the gap.

He has been focusing on this race for a few weeks now.

Heidi was a queen today. She did a great job running all those relays.

He was out for 10 days, and just came back Monday. He's in great shape.

Jennifer and Erika had an amazing race. Erika always peaks around this time of year.

Jamie had a breakout race. This is his first year running, and he's really starting to learn.

Our goal going down there was to be within striking distance of top (4A) team in the state.