12 Quotes by Robert Gill Jr.

Gratitude is inherently selfless. It is unconditional and shows internal appreciation toward other people. Doing so can influence two critical processes in your life, namely catharsis, and reciprocity. Both of these responses are directly related to your happiness.

Happiness does not depend on what we have; it depends on how we feel about what we have.

Happiness is not constant; it is cyclical. Happiness is broad and resilient, and the happiest people still experience negative feelings.

Because happiness is what most of us are striving for, we should understand more about it.

Everyone has a superpower, maybe even more than one. These abilities allow us to complete something with ease that others may find hard to accomplish. This skill makes us stand out among our peers. When we practice that skill, it makes us feel fulfilled.

Having an optimistic approach to life is critical to attaining Happiness. An optimist expects more positive things to happen than negative ones.

Happiness and confidence are linked. When you want to feel happier and live a more empowered life, you must build confidence.

We can be happy with less and miserable with more.

Whether you are unhappy, purposeless, or just unsatisfied with where you are in the moment, you have hope as happiness is a learned emotion.