2 Quotes by Robert Vera

The PTSD stress response can be triggered by powerful memories. The emotional attachment to the memories is so strong that it can cause the same chemical reaction as the actual event. My thought was that if a body could be trained into this constant state of stress, then it could be trained out of it. I came up with a plan. If Ryan’s stress trigger was the emotional charge attached to his old memories, then we would defuse those memories by creating new, more powerful ones.

Each of us is the product of our lifestyle, which is a series of habits or behaviors strung together that we cling to day after day. Our behaviors are the products of our beliefs. Those beliefs are products of our thoughts, which can be strongly influenced by the people, events, and environment around us. So.