20 Quotes by Rodney Yee

Wellness within is mindfulness and acceptance of what you are, what you feel inside and how it’s always changing. That process is helped by being attentive to the breath as it moves through the body.

Train yourself to be in awe of the subtle, and you will live in a world of beauty and ease.

Well-crafted things inspire me, whether it’s pottery or art or music.

When you stand in the present moment, you are timeless.

The most important pieces of equipment you need for doing yoga are your body and your mind.

When someone’s really sick and their family is tired and concerned about what will take place, those are the times that they need a support group around them to take care of them as a human being.

That’s exactly how it is in yoga. The places where you have the most resistance are actually the places that are going to be the areas of the greatest liberation.

Any doorway that leads you to a deeper understanding of who you are is worthwhile.

Yoga is the methodology with which to unveil the miracle that exists right in front of our faces and inside ourselves.