9 Quotes by Sadeqa Johnson

Her serenity journal was in her purse and she rummaged through until she found it. On the front page she had taped sentences to restore her in moments like this. You are capable of living this new healthy life. Don’t torture yourself because you’ve made a mistake. Forgive yourself. Love yourself. You are enough.

She reached for the notebook she kept in her purse. Bea found the page and read to calm and steady herself. 1. See yourself as beautiful. Flowering and giving life to the earth. This baby can’t do it without you. You are important.2. Food is your fuel. You need it in your body. It’s your sustenance. 3. When you feel overwhelmed go for a walk, write down your feelings, or play your favorite songs.

I know betrayal can unravel a man. I learned early on from watching my parents that men are capable of doing terrible things to women when they feel deceived. When the bubble of trust and honesty bursts, nothing is off-limits.

Gran...I just want to say thank you for everything. I didn't realize how much you sacrificed.” “Children never do. Good Lord made it that way.

Trust me, Bea, you are on your way. It’s about acknowledging where you are and knowing that you are okay. The universe has your back and so do I.

Preston doesn't do well with trouble. But that's why I'm here. That's why my name is Mommy.

I can’t get past one or two pages at a time.’ ‘That’s how it’s supposed to be read. Sipped like a soothing cup of tea.

We all have energy and when our energy aligns with what we are intending, we receive it.

You've already elevated this family. Just by being you.