2 Quotes by Sam Lansky

And this is how life goes: there will be times where you feel like nothing more than a patchwork quilt of all the worst parts of yourself, and then there will be times when the call to be better is just so lovely and clear, like a bell ringing at a frequency all the voices that keep you up at night can’t hear.

...healing isn’t just the part that looks like healing. You don’t just get fixed in a weekend. You have to keep making the choice to fix yourself. Every time you choose to be nice to yourself instead of being unkind. Every time you decide to experience life fully in all its shades of joy and sorrow. Every time you participate in the boring drudgery of self-care. The whole thing was the healing—everything that came before and everything that’s happened after.