126 Quotes by Sam Owen

Spending time alone in your own company reinforces your self-worth and is often the number-one way to replenish your resilience reserves.

Your subconscious mind is paying attention to how you treat yourself.

How we care for ourselves gives our brain messages that shape our self-worth so we must care for ourselves in every way, every day.

Lack of ownership over your anger can incorrectly absolve you of all responsibility and so keep you stuck in the anger.

Arrogance created to project a self-image of superiority is the very trait that demonstrates to others deeply hidden inferiority.

It is easy to respond with anger; it is more empowering and spiritually elevating to respond with compassion.

Authenticity is powerful. It tells people who you are, and it tells you who you are.

Being your authentic self reassures the people you meet.

Sleep is our recharge function and our reset button...and we all need a reset button sometimes.