27 Quotes by Sarah Wilson

I also don’t have much memory of going to the counsellor who told me I was anxious. Actually, this is a common theme across all of my anxious episodes - very hazy recollections of every day details, like dates and locations, but sharp-as-tack memories of the theories and ruminations that accompanied the episodes. Anyone else experience the same?

I get Weekend Panic, although less and less these days. Weekend Panic is when you think you should be doing bigger things, farther out of town, all perfectly planned ahead. And the fact that it’s Saturday morning and a whole heap of nothing is ahead of you sends you into a FOMO (Fear of Missing Out) spin.

In it she wrote, of her depression, “That is all I want in life: for this pain to seem purposeful.

This is the hoary deal-when you have got a mood disorder, few people are heavy enough and patient enough to anchor your ups and downs. And if you're high functioning in your anxiety, there are not many men (or women) out there who will actually take the kite string off you in the first place. And I do wonder if it's grossly unfair to ever expect them to be able to. I've often expected this of my partners. The expectation was too high for both of us, with all of them.

The more anxious we are, the more high-functioning we will make ourselves appear, which just encourages the world to lean on us more.

It can be a good thing, too, to learn to sit in your own weirdness.

I said earlier that making decisions is a key anxiety trigger, If we drill down a bit we can see that this happens because we work to the belief there's a perfect decision out there to be made. But such a thing doesn't exist. And clutching at something that doesn't exist is enough to send anyone into a drowning panic.

I believe with all my heart that just understanding the metapurpose of the anxious struggle helps to make it beautiful. Purposeful, creative, bold, rich, deep things are always beautiful.

She had more clothes than Barbie. But more than anything, she loved people.