40 Quotes by Saskia Lightstar

When I meditate, it feels as though I’m a teaspoon of sugar dissolving into a warm cup of tea, only the tea is the universe and I am dissolving into everything.

We underestimate the power of choice, our power to suddenly wake up one day bored of our own bullshit and decide to do things differently.

In essence, everything and everyone is made up of the same universal energy: you, me, the chair I’m sitting on, the trees and birds I can see outside my window, the guy from Amazon that just dropped off a package at my door and the package he delivered. Everything is connected, everything is part of this universal life force, everything is made up of the same stuff.

You don’t need to fit into any square, round or triangular holes anymore. You don’t need to fit into a pretty package or be the same as everybody else. You just need to accept and love yourself exactly as you are.

Grieving the old you is part of the healing process.

Self-love is about slipping up, having the bad days and loving ourselves despite of them, forgiving ourselves and, most importantly, having compassion for ourselves and how we’re feeling. So, give yourself permission to fall down, but don’t give yourself permission to stay there.

It’s time to greet all your feelings as friends; friends that have come to help you grow and evolve.

It suddenly felt as though I’d spent my life as a pebble skimming the surface of my existence.

Sure, ‘Stay positive’ is a cliché; it’s the oldest advice in the book. But it’s the oldest advice for a reason – because it works.