29 Quotes by Shannon Tanner

When identity is based on outward titles, material possessions, academic achievements or even relationship status, we place ourselves in a very fragile state. Until we are simply “enough” because of who we are “being” and not because of what we are “doing,” our self-esteem and worth will continue to be “tossed to and fro,” as our outer conditions are subject to change.

Shame is a destroyer of self-worth.

A mind cluttered with past thoughts, old conversations and unhealed wounds can only serve to drag us down and compromise our ability to live free.

Let your power to simply “BE” inspire others to do the same.

It's not about changing "them," it's about healing YOU.

When we are driven by ego and a relentless need to succeed, it’s easy to blindly neglect the relationships, self-care and truth that will create joy and authentic fulfillment in our lives.

Self-forgiveness is a daily practice of the humble, strong and mentally sane. It is an intentional preservation of inner-peace and a reflection of a healthy self-concept.

Merely wanting something is disempowering. Being committed to change your personal life and circumstances is empowering.

For those of you who struggle with guilt regarding self-care, answer this question: What greater gift can you give to those you love than your own wholeness?