4 Quotes by Shelley Murphy

We all want and desire. Our choices in response to those wants and desire both unconsciously and consciously shape our reality and subsequent quality of our lives.

Shame and a dysfunctional relationship with hope are the fruit of the seeds planted during childhood.

So how do we fully integrate this new knowledge? Practice, practice, practice. Start small, using your voice and connecting with your truth in all exchanges with others.

Hope can become toxic when motivated by fear. The fear of he truth of our reality. Humans are the masters of avoidance , especially of all things we find painful.