17 Quotes by Shinzen Young


  • Author Shinzen Young
  • Quote

    …you can actually taste the sources of unhappiness breaking up….The taste of purification can’t be put into words, but its acquisition marks the transition to a mature spiritual palate…There is a taste that comes about, when a person experiences pleasure or pain with equanimity. It doesn’t matter if…emotions or physical pain exist. Every moment of the future will become marginally less filled with suffering and more fulfilling….

  • Tags
  • Share

  • Author Shinzen Young
  • Quote

    Ultimately, meditation can allow us to have happiness independent of conditions and that is one heck of an awesome claim.

  • Share

  • Author Shinzen Young
  • Quote

    The ultimate expression of meditation comes when we can feel all the pains of the world, experience them with mindfulness and equanimity so they dissolve into energy, and then recolor that energy and radiate it out as unconditional love, moment by moment, through every pore of our being.

  • Share

  • Author Shinzen Young
  • Quote

    Compassion is to share the pain without sharing the suffering.

  • Share

  • Author Shinzen Young
  • Quote

    As long as something wants to arise, let it. As long as something wants to last, let it. As soon as something wants to pass, let it.

  • Share



  • Author Shinzen Young
  • Quote

    It’s fine to sometimes use these archetypes as a conduit to get information from the depths, but I recommend that you mostly use them as a conduit to bring clarity and equanimity to the depths. Become fascinated with how they move, and less tripped out with what they mean.

  • Share