108 Quotes by Spencer Johnson

The fear you let build up in your mind is worse than the situation that actually exists

When you stop being afraid you feel good

He knew sometimes some fear can be good. When you are afraid things are going to get worse if you don't do something, it can prompt you into action. But it is not good when you are afraid that it keeps you from doing anything.

It is safer to search in the maze than to remain in a cheeseless situation

All beliefs are worth examining. The key is tonotice your beliefs, and test them – not necessarily discard them.

He realized that when he had been afraid to change he had been holding on to the illusion of Old Cheese that was no longer there

What you are afraid of is never as bad as what you imagine. The fear you let build up in your mind is worse than the situation that actually exists.

The fear you let build up in your mind is worse than the situation that actually exist.

Integrity is telling myself the truth. And honesty is telling the truth to other people.