5 Quotes by Stephen Russell

Vulnerability is the only authentic state. Being vulnerable means being open, for wounding, but also for pleasure. Being open to the wounds of life means also being open to the bounty and beauty. Don’t mask or deny your vulnerability: it is your greatest asset. Be vulnerable: quake and shake in your boots with it. the new goodness that is coming to you, in the form of people, situations, and things can only come to you when you are vulnerable, i.e. open.

If you have one wish, wish for everything to be exactly as it is. Then wait patiently for your wish to come true.

The more trust you develop in your body, the more trust you develop in your deeper self.

To open the possibility for self-honesty, you have to develop insight, which can be achieved through meditation, therapy, other sorts of sensitivity training, and simply spending periods of time alone to find out who you really are, what you really believe, and what you really, really want.

In fact, it’s even true to say that if you want to have a truly amazing life, relax your entire body.