17 Quotes by Susan Mann

We tried so hard just to get our serves in because that's what kills us a lot of times, ... Half of their points are because we can't serve it. ... I tried to do the same thing every time.

Make changes in cooking your food - baking, grilling and broiling. Add more spices. There are seasonings other than fat back and salt pork.

Keep your food to a half cup serving.

When you are obese, you are at a higher risk for diabetes.

You can't control your calories as much when you eat out. Don't super size.

We felt we had an opportunity right now to help,

It wasn't surprising because we've been way at the top for a while now.

It's unhealthy to cut out the food entirely. Allow yourself to have a portion of it - a half cup of ice cream, a few bites of pie.

Raising parent awareness on how to support their students to be safe, responsible and discerning users of technology continues to be a challenge.