20 Quotes by Tamara Lechner

If you remove a belief and leave nothing in its place, your circuit is not complete and it is difficult to process anything through the circuit. If you put a new belief into the circuit, it remains whole.

If you are always successful, you aren’t being brave enough.

Relationships have the greatest impact on our happiness. There is an energy that exists between humans that increases connection and allows for us to feel stronger, happier, more centered and grounded when we have a sense of belonging.

Kindness begins when you initiate an action for the good of another without expecting anything in return.

As I started to allow my emotions, I relaxed into my own body and developed a new confidence.

My anxiety was probably not at all helpful to my mom’s struggle. It was telling me that something was wrong. I heard its signal; I just didn’t interpret it correctly. Anxiety speaks a language that is hard to hear.

Anxiety speaks a language that is hard to hear.

External order never fixes internal chaos.

Letting go of the past means opening up to the future, and sometimes the unknown is scarier than the past.