114 Quotes by Tara Stiles

Stress happens. In different ways, we all hold unnecessary tension in our bodies all day long. Shoulders, neck, wrists, hips, hamstrings, back, oh my!

I love my life.

Coloring is relaxing even for adults - and cheap therapy.

Filter from your tap, and if you do occasionally buy the bottles, please recycle.

People need to exercise and pay more attention to their health.

Wal-Mart is like a physical version of YouTube. You can find anything you want on YouTube. It let me access millions of people online who maybe wouldn't have tried yoga. Wal-Mart carries a similar heavy weight in its ability to reach people.

I was good at embarrassing authority. It was fun. There's a fearlessness that goes along with being a kid.

It's a great thing that yoga is so popular.

Yoga, the physical part, brings health in your body; meditation works on the mind, realizing your self. And they both can be practiced at the same time.