114 Quotes by Tara Stiles

Efficiency is a great secret that can drop us right into our ideal life path, but it is a hard one to practice and something that takes constant maintenance and work.

When we turn on our observation capabilities, we become much more in the moment and much more powerful. Psychic powers have been known to develop from consistent practice of paying attention. It's available to us all. It's all in what we choose to practice.

Yoga puts us back in touch with our bodies' needs and equips us with the tools we already have: the intuition and awareness to nourish our bodies properly with wholesome, healthy foods. Yoga doesn't show us how to starve ourselves. That is a terrible disorder, as terrible as overeating.

When we interact with others from a place of compassion without expectations, things are set up to go pretty smoothly.

Balance takes work. Lots of it. There is no endpoint in balance, no goal, no finalization. Balance requires practice, patience, and - most importantly - movement. We often get stuck in our ways and form habits based on our fears and driven by our insecurities.

When we practice cleaning our slate and interacting without motive, what we actually 'get' in return is greater than what we might have expected. Life can open up and be full of surprises that blow past our narrow expectations.

There is no limit on life besides the one we put on ourselves.

Fears, insecurities, and the need to please can rule our lives. Our society is economically and socially set up for us to live under these pressures in order to maintain its control and survival.

The first rule of negotiation is to always be willing to walk away from the deal. The first rule of happiness is to not be attached to pleasing moments.