5 Quotes by Wendy Lee

The people I saw used the diet gained the weight back. People like to hear good new about their bad habits. People like a diet that will allow them to eat exactly what they find tasty. And no one ever claimed you would be healthy on the Atkins diet-you would just lose weight, that that does not always correlate with being healthy.

One needs to have a balanced body, and diets high in saturated fats won't provide a healthful diet. Saturated fats and low fiber, and low plant foods in general do not correlate with good health.

I think it's a good thing. Any diet that restricts healthful foods in vitamins and minerals is not good in the short term.

We never felt like we were out of the game. But their defense forced a lot of turnovers. You can't turn the ball over 32 times against a team as good as Barton and expect to win.

If you have a 70 to 80 percent plant-based diet, it will allow for a low-fat diet. If a person eats fruits, veggies, legumes, and grains, they will be healthier, and weight-loss will follow.