59 Quotes by Wim Hof

Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.

I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.

Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.

We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be.

I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.

That's what nature meant us to do, breathe deep when we are stressed.

In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.

Love is my mission.

For me, God is cold.