Open the window of your mind. Allow the fresh air, new lights and new truths to enter.

Enlightenment begins when you change your mindset - from a blaming mindset to blessing mindset, from a negative mindset to positive mindset, from fixed mindset to growth mind set, from linear mindset to exponential mindset.

When the mind is silent like a lake the lotus blossoms.

Life is a collection of moments. Mindfulness is beautification of the moments.

Mindfulness is not the path of chasing. It is the path of beautification. When flowers blossom, the fragrance spreads, and the bees come.

The true battle is in your mind and the first step of success is to win that battle with right mindset. 

Pressure, stress, strain anxiety are not real, they are the creation of your limited mindset. Focus not on the results, but on your attitude, mindset and the process.

Mind is a flexible mirror, adjust it, to see a better world.

Mindfulness is not a mechanical process. It is developing a very gentle, kind, and creative awareness to the present moment.