Cultivate how to self-love, not self-medicate.

Passive Aggression – Being covertly spiteful with the intent of inflicting mental pain.

Setting boundaries brings division, honoring boundaries brings unity.

Desire arises when we look to the external world to make our internal world feel better.

Death should leave you with hope not despair. One who despairs about death has no understanding of life.

It is never a choice between good or bad, positive or negative. It is a choice of being present to what is required of you in the moment.

Trigger – When you know something to be true about yourself but you are in denial of it.