Happiness is a state of mind, so our miseries and joy come from living in any of the three dimensions of time—past, present and future. Hence, if we wish to live happily, we must learn to remove sufferings not only from the present, but also from the past and future.

If you are not happy today, it is because you have not performed the right actions at the right time in the past.

If you don’t fix the problems of your past and future, you may lose the joy of the present. You may become susceptible to falling for alcohol, drugs or other forms of intoxicants to calm your mind and to be able to live in the present.

When your mind is free from pains of the past, you start making a beautiful future for yourself by doing the right deeds in the.

While you can take care of your present physical pain by taking medicines, there is no quick-fix solution to take away the pain of the past and future from your mind.

You are reaping today what you have sown in the past and what you sow today would be ripe in the future. You are the seed of tomorrow. It is important to know yourself. You must know the minutest details about yourself.