The keys to health and weight-loss: stress reduction, sleep, deep breathing, clean water, complete nutrition, sunshine, walking, stretching, meditation, love, community, laughter, dreams, perseverance, purpose, humility, action.

Healthy surrender means allowing yourself to "be" rather than being in a constant state of want.

Health is a priceless wealth. Invest while you can.

You best teach others about healthy boundaries by enforcing yours on them.

Have you ever considered another type of loneliness; a good and healthy, happy loneliness?

Make your body your prized possession above all physical things. Spare no expense, re-prioritize and invest in your health.

Boundaries and risk management are very important parts of living a healthy and positive life.

Your personal health is your greatest possession; the most significant foundation of any future you will have.

People who are out of control desperately need to observe your healthy boundaries in-play to learn from your example.