You are so much more than your mistakes.

Spirituality is like a thin-thin thread, that if delicately followed guides us from darkness to light; from poverty to abundance and from destruction to safety.

Balance and fullness exists in the polarity of all things.

Life wants you to respect yourself, respect other people and respect the planet.

The keys to health and weight-loss: stress reduction, sleep, deep breathing, clean water, complete nutrition, sunshine, walking, stretching, meditation, love, community, laughter, dreams, perseverance, purpose, humility, action.

Only inner-mastery can bring outer-mastery.

Health is a priceless wealth. Invest while you can.

Any self-realized being has access to the dynamic genius which nature gives all beings.

Ascension through all levels of consciousness and awareness can only happen when you live life as you, and not how others think you should live. How could self-realization possibly be anything other than being yourself?