Even the smallest changes in our daily routine can create incredible ripple effects that expand our vision of what is possible.

Before I can become an expert on anything, I must first become an expert on me.

I will not allow my mistakes of the past compromise my hope for the future.

A healthy attitude is contagious; let others catch it.

Usually the opposite of what we fear is our greatest fear.

It is how we nurture the good and deal with the bad that ultimately shapes our destiny.

When you trust your inner guidance and begin moving in the direction of your dreams (aligned with your individual gifts) you will be cloaked in an armor bestowed upon you by your guardian angel.

Thoughts frame your portrait, action paints it.

Responsibility #1: Keep your own house safe and healthy or you will be in no position to help anyone else. This is not selfish, this is survival.