Evolution: We are betraying the stars That died to bring us to life As we walk with heads down Born from trouble and strife We can be more When we realize that we were never less And be the fairy godmother to the gemstones We veil within our chest.

RescueI took my heart back. Beacuse no one could treasure it in the way they should have.

Hunger HowlsYou will always feel hungry if you keep starving yourself to feed others The vacant call from your belly is a signal from your soul The calls turn into howls To realise your own worthTo value the ribbons of love that are angelically sewn So deeply into every part of you You are a tapestry of fine and rare artWith beauty in your bones Find yourself in you Feed yourself with love

We think we need to be ‘positive’ all the time and so we numb down the thoughts and feelings that are deemed ‘negative’ by our external conditioning. It is scary to strip ourselves back and tear down the walls of lies, lack and limits we built our adult lives upon. Yet it is only by courageously searching through the dungeons of our elemental darkness that we can find our supreme light.

Rescue your heart when you feel you need toChoose to share it with those that value and appreciate everything you areAnd everything you are not. Hold your heart in your hands and cherish its riches.Love in its purest form comes without judgement or conditions,But you need to value your heart first so that others can love you there too.

You cannot lose or choose to forget someone you loved Without first losing or denying a vital part of yourselfWe are all pieces of the same puzzleConnected by threads of loveEach a mirror to what we hold onto And what we let go of

Porcelain Heart I have grown into meI have become And I have swapped my pain for compassion My hurt for healing And my wounds for wisdom So I thank you To all those that demolished who I was So I could finally become And find the strongest parts of me Breaking the shellFrom the weaknesses of all those so cocooned in their unease

Head Vs Heart: A crowded mindLeaves no space For a peaceful heart

Single parenthood:Where you bite every bulletSuck up spells of pouring rain And wake with open woundsStill dripping with the liquid of yesterday's pain The objective being to simply get up, withstand, endure Fight an inch harder, love a little moreAnd draw a smile on your faceTie a ribbon of calm around your racing heartFor the one(s) that you so beautifully adore