160 Quotes About Overthinking

Do not let your mind kill the fun.दिमाग़ को मौजें रोकने न दो

The best way to stop overthinking is conscious micro action meditation ( laghu jnana kriya).

Only about two percent of one percent of our thoughts deserve to be taken seriously.

You can come out of the repetitive thought patterns by witnessing the thinker inside you. Witnessing will give you the state of "no-mind" -the state of deep inner connectedness. Gradually, you move into the state of pure being - the state of pure consciousness.

Less thinking, more living.

When thinking is overrated And friends are easy to make, Check if it's too complicated Knowing yourself somehow... Inner peace's not hard to take, Never lost or underestimated. Get out of social media... NOW!

so many thoughts, my kvothe. you know too much to be happy.

Meditation is not a task to perform but allowing the thinking engine to take rest. In the restfulness of the thinking engine eternity arises.

Inside mind there are two parts: the controlling mind (ego), and the relaxed but aware mind (self). The controlling mind is the overthinking mind. It is the ego. It tries too much and has many doubts and conflicts. It overthinks and overdoes. It is full with excessive possessiveness and attachments. On the other-hand, the relaxed but aware mind has the natural ability to face and overcome the problems of life with awareness and efficiency.