Life is like a balancing act and we are always just a step away from a fall.

Take up a hobby and bring back the passion in life. Don’t let stress creep in to cause you mayhem and strife.

When we laugh at the joy in everyday life we realise that the world is not such a serious place after all.

Do not let society define you. Remove yourself from this illusion and take off the mask you hide behind. It’s time to listen to your heart, letting the light in to your soul and living only for the expectations that make you really happy.

Take a break from the stresses of life and use that time to rediscover the important things that matter to you most. We all deserve an anti-stress day to recharge our batteries.