The very way that you think is a crucial component to your overall health and well being. Living towards the negative will only foster conflict and a sense of lack, while living towards the positive will create more opportunity for you to experience harmony and abundance.

Your only limitations are those that you impose upon yourself

We must empower our weak to be strong, and teach our strong to be compassionate. This will open a door to oneness.

Maintaining one’s health in today’s toxic rich environment requires proper rest, hydration, an abundant intake of nutrients, and regular internal cleansing practices

Never allow your ego to diminish your ability to listen.

Never put yourself in a position to be made an example of.

You can think of your body in two ways: 1. As mechanical, like an automobile worth only so many miles or 2. As a living breathing energetic vessel manifested from spirit. Either way will greatly effect the length and quality of your life. Choose wisely.

Unrealistic expectations often lead to disappointment, while simple unbiased attention and detachment to outcome often lead to pleasant surprises.

Just like in the eye of the storm there is always comfort within the chaos. Becoming aware of this however, is your responsibility.