Taking care of yourself is a priority not an afterthought

Open your hearts, allow the day to unfold knowing that every moment is magical.

The best investment a person can make is in themselves. You get the best returns and reap all the rewards.

When ill health shows up in your body, it is a wake up call to change your thinking, speaking, feelings or actions. Wellness - think and speak well, feel and do good for others and yourself. Wellness is created from being well within,

Focus on what makes you happiest and you will be happier. Focus the sadness and you will be more sad. It can be as that simple, it is your choice.

Shine your light, be true to yourself, be the best you can be.Show your true colours, be real, be honest, be genuine.Share your kindness, your love, your insights.Stand strong in who you are,Simply be yourself.Sincerely YOUSteadfast

It is what it is, no more, no less, it simply is. Embrace simplicity, life is easier that way.

When you judge or criticize someone else, take a long look in the mirror at yourself, for what you judge in others is really reflecting something you.

Your birth day happens once, it is the day you were born, why wait until the anniversary of your birth date to celebrate you?Every day is the anniversary of your BIRTH DAY if you counted in DAYS not YEARSSo celebrate DAILY not YEARLYTreat yourself with kindness every day, spoil yourself, do things that make you happy, do things that are fun.You are a very special soul, a unique individual, a precious person.Enjoy celebrating YOU, EVERYDAY