Live each day with ecstatic serenity

Overworking leads to exhaustion.

Mediate on the word of God. The well spring of life.

The priceless gift of life, strength and time is our greatest wealth.

If you put your heart into everything you do, you will recreate yourself.

Eat like you love your body.

There is revival after rest.

Love your body. Exercise for 10-15 minutes daily.

Grace is gladness of existence.