Self-care is how you take your power back.

Don’t ever stop believing in your own personal transformation. It is still happening even on the days you may not realize it or feel like it.

Healing—takes time,and—so does—not healing.Chose—how you spend your time —wisely.

Don't ever stop believing in your own transformation. It is still happening even on days you may not realize it or feel like it.

If you walked away from atoxic, negative, abusive,one-sided, dead-endlow vibrationalrelationship or friendship — you won.

I honor you for every timethis year you:got back upvibrated highershined your lightand loved and elevatedbeyond—the call of duty.

Just becauseyou feel lostdoesn't meanthat you are.Sometimes youjust have to relax,breathe deep,and trust the pathyou're on.

May you reach that level within, where you no longer allow your past or people with toxic intentions to negatively affect or condition you.

Shout out to everyone transcendinga mindset, mentality, desire, belief,emotion, habit, behavior or vibration,that no longer serves them.