Past and Future exist in the mind. They exist in the outside world. The mind is shaped by the physical world. Past and future however do NOT exist within the body. Because the present moment is all that you have and will ever be able to experience from within. Presence is how you fully exist. Internal (No-mind, no-time, awareness) is how you fully exist.

The path to enlightenment is when you allow presence, love and gratitude to overlap your ego.

The moment that we are aware of our thoughts we are present. It takes no-mind to recognize our thoughts because mind and no-mind can not co-existPresence and Mind can not co-exist. So therefor presence, thought awareness and no-mind are one.

The most inspirational feeling I can come up with is.......The feeling of presence.

Either you 'are' in your mind, or you are where you are. Fully present.