We can only ever gain mastery over ourselves as individuals, but the impact of that can be far-reaching. And it is my sincere opinion that taking charge of the space in which you live is a very good place to start.

A home that supports and sustains you can be your secret superpower.

No amount of fancy decor will make the slightest bit of difference to your ability to sleep soundly if you do not take heed of what you do before you get anywhere near your bedroom. Only once this has been addressed, can this room become one of your most powerful allies in pursuit of wellbeing, happiness and good health.

Home-making is not frivolous, it is absolutely fundamental to good health and happiness.