Motivation may be what starts you off, but it's habit that keeps you going back for more.

Motivation may be what starts you off, but it's habit that keeps you going back for more. Are your habits working for you or against you? Are your habits helping you to achieve your goals or hindering the process?

The only person you should ever fear losing in a relationship is you yourself.

Prove yourself and others wrong everyday by redefining who you THINK you are, through performing actions you would normally deem impossible or uncharacteristic of you.

By all means be submissive in the bedroom (if you are that way inclined), but don't be submissive to life. Being life's bitch is no fun at all. Life may play up in many ways, but it's up to you to take control, take charge and put life in its place.

The best things occur when you challenge yourself and face your fears. If you think of your greatest achievements and take an inventory of the times you have demonstrated to yourself (and others) just how strong you are, you will notice it has never been while remaining within your comfort zone doing things that are easy and familiar to you.

Those of us who have overcome so many adversities from a very young age, are privileged to be able to communicate profound insights and advice to others, speaking from a place of genuine confidence and knowing.

Go out and do your thing knowing that rejection and failure is an inevitable and integral part of the process to achieving your dreams.

I do not subscribe to the abuse "victim" or "survivor" mentality. I have experienced every kind of abuse imaginable and I am and always have been the most happy go-lucky, positive and life affirming person around. Your labels do not serve you, so don't use them as an excuse to be miserable. You have a beautiful life to live, so accept the beauty and start living.