Looking for some peace? Close your eyes, take a few deep breaths....That inner connection and peace are always available to you, at any moment.

Meditation is about mindfulness and learning to strip away the illusion, revealing your authentic self and connectedness to everything and everyone.

Keep Calm and Find Your Zen-ity

Sure, I've had times it was hard to meditate....But even then I still end up being more calmly agitated.