Looking for some peace? Close your eyes, take a few deep breaths....That inner connection and peace are always available to you, at any moment.

Keep Calm and Find Your Zen-ity

Mindfulness isn't about ridding yourself of thoughts. It's more about being aware and letting those thoughts pass through you, so you can see what if any value they have for you. Thoughts are an illusion but some of them are enlightening.

Where our thoughts dwell, so becomes our reality. Choose wisely!

When you are accepting something as truth, make sure that it feels good for you. Otherwise, you are accepting someone else's truth and it doesn't fit into your vibration. If you stay true to your vibrations you're making the correct choice for you.