Life becomes beautiful with the union of Mind, body and soul through Meditation Practice.

The journey of Yoga and Meditation teaches the purpose of human life. The life is enriched with the transformation of body, mind and soul.

Your silence has the answer for every question you have in your mind.

Yoga has the power to take you to the unknown layers of your subconscious which helps you to unlock full potential of your body, mind and soul.

Meditation changes all the previous presumptions we have in our mind about our reality.

Our mind has this incredible talent of creating sob stories out of past. Instead of dwelling on those sob stories of past, we should train our mind to be joyful in this present moment. Life is happening right now in this present moment!

Join your palms in front of your forehead for all the loving thoughts coming in your mind after Yoga Practice, in front of your lips for all the loving words you are going to speak and in front of your heart for all love, kindness and compassion you are going to spread around your after your Yoga Practice.

Rejuvenation of mind, body and soul happens during Meditation Practice.

My Yoga practice takes me to a place of internal bliss for mind, body and soul. Each breath taken during Asana practice creates this internal bliss.