Expectation has brought me disappointment. Disappointment has brought me wisdom. Acceptance, gratitude and appreciation have brought me joy and fulfilment.

Your words, thoughts, intentions and actions today are your best hope, comfort, building blocks and insurance for tomorrow. But it is now alone that is guaranteed – tomorrow is a dream, a maybe a potential gift. It’s now - not tomorrow - where happiness and fulfilment live...awaiting your discovery. It’s all this that will make each extra day that may arrive extra special and rich.

Expectation and disappointment are far from friends but they are close relations.

Don't waste your whole lifetime waiting for the perfect life when there's a perfectly good one within and right in front of you.

Leadership is not about the power and status of one but the empowerment and service of all. That is what it should be and that is how it should be measured.

Every great athlete, artist and aspiring being has a great team to help them flourish and succeed - personally and professionally. Even the so-called 'solo star' has a strong supporting cast helping them shine, thrive and take flight.

You won't ever build your confidence from a perception of lack. For it grows and evolves from realising who you are and what you already have.

To truly motivate others 1) discover what their motives, desires & drivers are 2) genuinely connect with and support them from the heart.

Only the foolish would think that wisdom is something to keep locked in a drawer. Only the fearful would feel empowerment is something best kept to oneself, or the few, and not shared with all.