Voices of head and heart should be independent. If your head sees benefit in someone, don’t let your heart create false liking for that person. And if your heart likes a person, don’t let your mind create false arguments to justify the liking.

All emotions and feelings are tasty if they are drank and digested. They turn nasty because we keep chewing them with the teeth of reasoning and thought.

Your body-mind is like a cup made of clay. If it is filled with feelings -- negative, positive, dark, light sweet, sour-- close your eyes and drink it. Your soul can drink even poison as though it’s nectar. Everything is blissful at soul level.

Your body is like a kite. The space around you is the turbulent sky through which it is fluttering It is going where the wind of thoughts takes it. Leave this kite here. Don’t fight with the wind either.Just descend deep inside you and find your inner ground. Get hold of the string of awareness. It’s a magical string. You just have to watch the kite “and it will get out of the turbulent sky.