Compassion without discipline is egregious self-sabotage.

Irrational expectations are at the root of most human suffering.

Guilt is a feeling that you owe a debt that you're not paying.

The ruling classes use broken and smashed up childhoods as weaponised instruments of domination around the world. This is why the government has no incentive to end child abuse; because the government needs abuse victims as enforcers.

I never really grew up until I had kids.

If you spend time with crazy and dangerous people, remember – their personalities are socially transmitted diseases; like water poured into a container, most of us eventually turn into – or remain – whoever we surround ourselves with. We can choose our tribe, but we cannot change that our tribe is our destiny.

Deep connection is the antidote to madness.

Excessive praise arises from the same bigotry matrix as excessive criticism.

Those who make conversations impossible, make escalation inevitable.