25 Quotes by Steven Magee about Night
- Author Steven Magee
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Anyone who has experienced a debilitating sleep disorder knows what it is like to be the walking dead.
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Reversing the sleep and wake cycles of the human through night shift work is known to cause extensive long term damage in humans.
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Sleep disorders are commonly misdiagnosed as mental health disorders.
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I associate night shift work with circadian rhythm disorders, extreme working hours and tumors.
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Very high altitude extreme night shift work is a class 2A carcinogen that may result in lifelong disabling sleep disorders, high cholesterol, radiation sickness and heart, lung and brain damage.
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One can only wonder what the motivation is for Mauna Kea astronomers to subject their nighttime support staff to extremely long and fatiguing night shifts when they are easily avoidable.
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Extreme night shift work in high altitude astronomy is easily avoidable by using a split night shift where the first night shift starts before sunset and finishes at midnight and the second night shift starts with a new fresh person working through to after sunrise.
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Darkness enables us to shine.
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At the age of 46 I was starting to see the appearance of rainbow halos and starbursts around bright nighttime lights, problems reading small print, focusing issues with my eyes, and image recognition issues. I had been exposed to bright high powered 20 watt scattered sodium LASER light a decade earlier in very high altitude astronomy.
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