41 Quotes by Steven Magee about sleep
- Author Steven Magee
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I call modern electronic light bulbs ‘Insomnia light bulbs’ because they are known to disrupt sleep.
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- Author Steven Magee
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Do you know that long term exposure to very high altitudes may cause daytime fatigue and sleep apnea?
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Sleep in a room with ambient noise.
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I improved my sleeping circadian rhythm with red and infrared light exposures.
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My top priority when I buy a car is I must be able to live in it.
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Testing with the CPAP machine revealed that it was triggering altitude sickness symptoms after waking, specifically ‘Descent Fatigue’ during the daytime.
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CPAP never really worked for me and it was a few years later that the medical profession discovered I had positional sleep apnea that needed treatment with a positional device, not a CPAP machine.
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Every night my sleep is wrecked by High Altitude Disease.
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Sleep apnea is the curse of high altitudes.
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