Everyone has fears, it is the bravery of heart that triumphs over all fears.

You are enough, you can care for yourself. Stop believing the narcissists lies and do the work to heal.

When you struggle with fear and trust issues, be aware that you may not trust yourself. You are the first person you must learn to trust.

Life will always deliver problems, thankfully, there is always a solution to every problem. Your job is to solve the problem, absorb the lesson and move on.

Keep dreaming - when you have a dream, set goals on how to get there. When you work hard for your dreams it makes them that much better when they come true.

When did my life go from a Hallmark movie to a Lifetime movie?

Recovery from emotional abuse is a unique journey for everyone. Start by controlling what you can, grab a hold of your new chapter. Learn to let go of the past, because you never really had control of that.