120 Quotes About Codependency

But then one day I hear him doing the dishes, and here's what I do not think: Yes! No, there is no yes at all. I think: He is running the water too long. He'll damage my nice pan. He doesn't know where anything goes. I am so accustomed to thinking of him as unwilling and unable - useless - that I find it is very hard to stop...I have to fight the impulse to go into the kitchen and take over, or oversee. The impulse is not an abstraction. It feels like an itch inside my fingers.

When we let go of our reactions and detach from other people's moods, actions, and words, we take back our power. Instead of reactors, we become self-determined actors in our lives. We take charge of ourselves and decide how we act in that moment and every moment, skyrocketing our self-esteem

There's always something in it for the person who is allowing to be taken advantage of." Psychotherapist David in Type 1 Sociopath

Healthy levels of narcissism and self-enhancement are necessary, with a low level of self-enhancement being detrimental to our wellbeing and success.

Concerning the narcissist- after having been so seemingly incredibly loving and gentle, compassionate and caring- it would be like a light switch had suddenly been turned off and “all of a sudden” they simply did not care. They turned into a cold person, someone without love, compassion, empathy or regard for the subject’s feelings what so ever. It’s like they suddenly and literally stopped being human.

I HOLDIf I could have had him,I could have let himgo.But withoutthe having there was nothing—so to the nothingIhold.

A POCKET-SIZED GIRLHe keeps me in his pocket for a rainy day; he swears I'm not an object as he yo-yo's me away.A friend is what we'll call it,but my friend, he does not know,each time it rains I love him— so to his pocket, I must go.He thinks he's being clever,but I am not a fool;his love ain't worth a penny,so to my heart I must be cruel.

MY MOONI'll always wonder what time it is there; if you're dreaming, or awake. My moon is your sun; my darkness, your light. I'm in the future, you'd jokingly say.And I know where you are, because I'm watching you from the past.

WORTHYIf you ever decide to feel— feel this:I love you. I always have. I always will.Not because you're charming, beautiful or lovable.But because I choose you.Everyday I wake up and I choose you— again, and again, and again.But if you cannot feel, and if you never feel this, then know:I do not love you. I never have. I never will.Because you're not worth my love. (Come back my love, I am drowning.)