Whether we are becoming more anxious or more loving, everything takes practice, and everything starts with one thought.

The self-judging person will always judge others. The rubric we develop for ourselves, the measuring stick we put against our own mind and body, generalizes to every other human being.

If I say, “I am weak,” I ensure that I stay weak. If I say, “I cannot,” “I’m not the type to,” “I am not able,” then I set up a self-fulfilling prophecy. As I think of myself, so I shall be.

Peace and love are just as contagious as anger and fear. Your mindset affects the people around you and perpetually changes the world. The question is - what kind of world are you creating? What new society are you thinking into existence?

Thoughts of harmony allow experiences of harmony.

The next stage of evolution is the evolution of perception, the evolution of the mind.

The mind, just like the body, becomes exactly what it is fed. While the body is nourished by food, the mind is nourished by thoughts.

We speak about losing our minds as if it is a bad thing. I say, lose your mind. Do it purposefully. Find out who you really are beyond your thoughts and beliefs. Lose your mind, find your soul.

People who don’t know how to use their minds can’t really know how to use their hearts either.