158 Quotes About Anger-management

Never be too angry beyond repairs. Anger is nothing good to be part of your tributes. Are you angry with someone? The sun is sinking, just drop it now.

Before you reach the point of forgiveness, you go through the phase where you pray... for every possible misfortune and ill luck to strike them dead while you sit and watch.

Anger is one letter away from danger – letter ‘d’ in front. The coolant of anger is also letter ‘d’ because ‘d’elay is the ‘d’efeat of anger.

Sometimes, when you're feeling too much pain, and it's unmanageable, you let anger take over .. Not that it's the best way out, but it's kind of easier to control ..

I curse when I get really upset. Letting off steam that way makes me feel a little bit better. I've been through a lot, but I have never had the urge to go postal. I thank fuck for that.

Use your anger for good. Anger to people is like gas to the automobile - it fuels you to move forward and get to a better place. Without it, we would not be motivated to rise to a challenge. It is an energy that compels us to define what is just and unjust.

When you beat up someone physically, you get excercise and stress relief; when you assault him verbally on the Internet, you just harm yourself.

Anger can be defeated by controlling our emotions without upsetting the nerves.

Shouting at someone is not the way to help. If you’ve already shouted, then realize that this is one of your unskillful behaviors. Go back to your in-breath and out-breath and say, I have to repair this. Then go to the other person and apologize, and tell yourself that next time you’ll try your best to remember beforehand and act differently.