158 Quotes About Anger-management

Why on earth do you carry a mirror around with you?” “It's purely a defensive device. We seldom quarrel, and this is one of the reasons. Can you imagine yourself getting all worked up and contorted and illogical and then coming face to face with yourself, looking at yourself exactly as you look to everyone else?

Sacrifice your ego for inner peace.

Anger would've been the justified response, and for a time in private, I was certainly apoplectic. But as life has taught me more than once, resentment corrodes the veins of the person who carries it.

Dean Rusk never beat his wife. He was a decent man. He was a liberal. He was head of the Ford Foundation. And as Secretary of State during the Vietnam war, he killed over a hundred thousand people in a useless, wasteful, unnecessary, stupid war. We would all be better off if he had found a better way to express his anger. His time is passing with the turn of the century.

Partridge's fire never brought him to a boil.

Ephesians 4:26—‘Let not the sun go down upon your wrath.

Confronting your enemy in anger feeds your ego, but diminishes your chance of success.

As Freud noted: "A thing which has not been understood inevitably reappears; like an unlaid ghost, it cannot rest until the mystery has been resolved and the spell broken." . . . in ambivalent attachment, a mother vacillates inexplicably from being loving and tender to angry and threatening.. Faced with this unpredictable inconsistency, a child tries to appease the mother, anxious to control and monitor her shifting moods.

Trying to make sense of other people's responses to us is a basic human activity. Accepting a mother's [or anyone's] anger by concluding that i is justified is a way of making sense of a difficult relationship. But this acceptance comes at a great cost, for it means that we see their cruelty as our shame.